- Add all ingredients to a high-speed blender.
- Blend on high until smooth and creamy — about 30–60 seconds.
- Taste and adjust sweetness or spice as desired.
- Pour into a glass and enjoy immediately.
Health Benefits:
- Turmeric: Anti-inflammatory, supports liver detox.
- Ginger: Aids digestion, reduces nausea.
- Lemon: Alkalizing, rich in vitamin C.
- Pineapple: Contains bromelain, supports digestion.
- Black pepper: Enhances curcumin absorption from turmeric.
Would you like a version of this smoothie for meal prep or a printable version?
Enjoy.
