How to Make Ginger and Clove Tea
To prepare this simple tea, you will need one thumb-sized piece of fresh ginger, sliced, six to eight whole cloves, and two cups of water.
Bring the water to a boil, then add the sliced ginger and whole cloves. Reduce the heat and let it simmer for ten to fifteen minutes.
Finally, strain the tea into a cup. You may add honey or lemon to taste if desired.
Tips for Best Results
It is best to start small, as cloves are potent and a little goes a long way. For more noticeable support, try to stay consistent by drinking the tea several times a week.
You should also check with a healthcare professional regarding medications, as ginger and cloves may interact with blood thinners or certain conditions.
